Embodiment and Pleasure Coaching for Women
Massage Therapy and Energy Work for All
COME HOME TO YOUR BODY
Traditional life coaching sessions usually focus on mind-driven goals that you come up with based on:
what you think you want
how you see yourself
and what you think is possible
based on your past experience.
You know your mind is at the wheel when you find yourself analyzing, strategizing, spinning your wheels and talking endlessly about what your best options could be within the parameters
you "know" your life to be.
Your body holds your truth.
It speaks in sensations, rhythms, contractions and expansions — constantly taking in information, often long before words arrive. Your body knows when something feels right or off. It holds our instincts, our lived memory and our animal wisdom.
Are you ready to invite your body into the conversation?
Every woman carries places where she experiences a sense of suppression, survival and silence. I will help you tap into your body's wisdom to identify where you are stopped, care for the parts of you that are longing for your attention, and free up that energy in ways you've never imagined!
My mission is to support you in reconnecting to
the magic and wild aliveness in your body.
When a woman is witnessed and celebrated for exactly who she is, magic happens.
A deeper connection to your body’s wisdom
A release of shame, conditioning and old, inherited stories
A recognition of where, when and how you give
your power away
A deep knowing of what does and doesn't work for you
The courage to ask for what you want
The awareness and courage to set and hold boundaries
The ability to find the gifts in your rupture
A remembrance of how pleasure feels in your body
The courage to name and claim your deepest desires
A new sense of freedom and wholeness
An experience of the wild aliveness that lives in your body!
When a woman is witnessed and celebrated for exactly who she is, magic happens.
A deeper connection to your body’s wisdom.
The courage to name and claim your deepest desires.
A release of shame, conditioning and old, inherited stories.
A sense of wholeness you may not have known you were missing.
The courage to speak up, take space and hold boundaries.
A recognition of where, when and how you give your power away.
A remembrance of how pleasure feels in your body.
SERVICES
Embodied Coaching
For women only
Sessions combine pleasure coaching and embodiment practices, movement, integrative bodywork, intuitive healing, energy work and/or guided visualization in aligned support of your deepest desires.
Held on
Beacon Hill.
Coaching
For women only
Sessions combine pleasure coaching and embodiment practices, movement, energy work and/or guided visualization in aligned support of your deepest desires. Individual and group coaching sessions available.
Held on
Beacon Hill
or on Zoom.
Massage Therapy & Reiki
For people of all genders
Sessions offer relaxing, therapeutic massage and energy work. Combining a mix of myofascial release, Hawaiian Lomi Lomi, Swedish massage, abdominal massage, cupping and Gua Sha, reflexology and sound healing with wave drum and/or tuning forks.
Held on
Beacon Hill.
Mini Pleasure Retreats
For women only
Mini-retreats for small groups of 4-5 women include an opening circle, 30 minute bodywork sessions per person, use of hot tub and outdoor shower, bath sheets and towels, lounge chairs and resting area, beverages & light snacks, closing circle.
Held on
Beacon Hill.
ABOUT ME
I’m Lisa Querido, a certified pleasure and embodiment coach, licensed massage therapist, reiki master and intuitive healer, passionate about supporting women in reconnecting with the wisdom and magic that lives in their bodies. Whether on the massage table or in a coaching session, I hold compassionate space with kindness, non-judgment and focused intention.
Like many of us, I grew up in a space shaped by fear, scarcity, and inherited beliefs about who we’re supposed to be — how to be “good enough”, to be safe, to be loved. And also like many of us, I've spent most of my life quieting my voice, staying small, afraid of others’ anger, judgment and rejection. I always had a sense that more was possible - maybe even something magical! And I have been on a quest to find it ever since.
Along the way, I realized just how much women have been conditioned to prioritize others' needs before centering our own pleasure. And that when we orient around our own pleasure first, a whole new world opens up.
It is an honor to do this work with women, for women. The icing on the cake is that when we soar, those around us are lifted higher as well!
In this time of massive, era-defining conflict and change. I believe that the world TRULY needs our magic. I would love to walk beside you on this journey - for you, for me and for the planet.
TRAINING
Pleasure Coaching Certification with Regena Thomashauer, 2024-2025
Understanding Personal Energy with Jesse Goldmark, Soulstream, 2022-2024
Reiki Master Certification with Libby Barnett, 2020-2023
S-Factor Conscious Feminine Embodiment with Sheila Kelley, 2022
Open Floor Embodied Movement Meditation with Christine Havens, 2018-2021
Mindfulness Training with Tara Brach and Jack Kornfield, 2019
Massage Therapy Certification with Brenneke School of Massage, 2002-2003
200-hour Yoga Teacher Certification with Don and Amba Stapleton, 2000
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FREQUENTLY ASKED QUESTIONS
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TESTIMONIALS
Lisa has the ability to be tuned in at a high level.
Her penetrating presence offers trust and love. I loved my sessions with Lisa as I felt her level of presence and trust provided me with space where I could be very vulnerable. I had transformational experiences in my sessions! I highly recommend her services.
Ahnuusha L., Warsaw, Canada
Lisa has a wise, warm and generous touch.
She listens deeply and I love how genuinely and creatively she approaches where I am and what I want. She creates a whole-body experience, rather than that feeling you sometimes get that your body is a series of separate parts. That's probably one of my favorite differences between her style and the many other therapists I've experienced. She's awesome!
Lauren G., Bellingham, WA
Lisa Querido is just the walking embodiment of feminine love. Working with her makes me feel like I am so completely held and cared for in every moment.
I know that this woman sees through to the heart of who I am and I feel completely unconditionally loved in her presence. As a coach, she creates a space that has room for the things that I desire, and for the me that I am evolving into. Her intuition is a beautiful gift and she is soft and gentle, but she will not hesitate to ask questions that will delve down and push into the places that need to be seen. I have walked away from every interaction with Lisa feeling like a more beautiful and stronger version of myself.
Sheila S., Santa Rosa, CA
Lisa is an AMAZING massage therapist. I always leave her table feeling centered, relaxed and about a thousand times better than I did prior to my session.
She skillfully integrates various massage techniques and other healing modalities (i.e. tuning forks and hot towels) into her massages that are personally tailored for each session. She is open, kind and caring to a variety of physical and mental issues that I've got going on for each and every session. I feel very lucky to live very close to Lisa and her adorable massage studio that is in the back yard of her Beacon Hill home. I see my monthly sessions with her as one of the best self-care gifts I can give myself.
Liz B., Seattle, WA
Lisa is hands down one of the best massage therapists I've ever been to - and I've been to a lot!
I have chronic pain and can't go to just any therapist. I need someone who knows their anatomy and who knows how to deal with the complex interactions of muscle and fascia and energy in the body. Lisa knows all of this and has a highly intuitive sense of what your body needs. I love how she combines modalities like deep tissue and the vibrations of tuning forks to provide a deeply therapeutic experience.
Jen S., Seattle, WA
I could not have been more thrilled when Lisa told me she was getting back into massage.
It is truly her calling! Her love, caring and compassion come through her hands and heal you. As soon as she got the table set up again, I booked appointments for every other week into eternity!!
Patty Foley, Seattle, WA
TESTIMONIALS
Lisa has the ability to be tuned in at a high level.
Her penetrating presence offers trust and love. I loved my sessions with Lisa as I felt her level of presence and trust provided me with space where I could be very vulnerable. I had transformational experiences in my sessions! I highly recommend her services.
Ahnuusha L., Warsaw, Canada
Lisa has a wise, warm and generous touch.
She listens deeply and I love how genuinely and creatively she approaches where I am and what I want. She creates a whole-body experience, rather than that feeling you sometimes get that your body is a series of separate parts. That's probably one of my favorite differences between her style and the many other therapists I've experienced. She's awesome!
Lauren G., Bellingham, WA
Lisa Querido is just the walking embodiment of feminine love. Working with her makes me feel like I am so completely held and cared for in every moment.
I know that this woman sees through to the heart of who I am and I feel completely unconditionally loved in her presence. As a coach, she creates a space that has room for the things that I desire, and for the me that I am evolving into. Her intuition is a beautiful gift and she is soft and gentle, but she will not hesitate to ask questions that will delve down and push into the places that need to be seen. I have walked away from every interaction with Lisa feeling like a more beautiful and stronger version of myself.
Sheila S., Santa Rosa, CA
Lisa is an AMAZING massage therapist. I always leave her table feeling centered, relaxed and about a thousand times better than I did prior to my session.
She skillfully integrates various massage techniques and other healing modalities (i.e. tuning forks and hot towels) into her massages that are personally tailored for each session. She is open, kind and caring to a variety of physical and mental issues that I've got going on for each and every session. I feel very lucky to live very close to Lisa and her adorable massage studio that is in the basement of her Beacon Hill home. I see my monthly sessions with her as one of the best self-care gifts I can give myself.
Liz B., Seattle, WA
Lisa is hands down one of the best massage therapists I've ever been to - and I've been to a lot!
I have chronic pain and can't go to just any therapist. I need someone who knows their anatomy and who knows how to deal with the complex interactions of muscle and fascia and energy in the body. Lisa knows all of this and has a highly intuitive sense of what your body needs. I love how she combines modalities like deep tissue and the vibrations of tuning forks to provide a deeply therapeutic experience.
Jen S., Seattle, WA
I could not have been more thrilled when Lisa told me she was getting back into massage.
It is truly her calling! Her love, caring and compassion come through her hands and heal you. As soon as she got the table set up again, I booked appointments for every other week into eternity!!
Patty Foley, Eventopolis, Seattle Washington
Send me a message!
RECOMMENDED READING
Pussy: A Reclamation by Regena Thomashauer
Unbound: A Woman's Guide to Power by Kasia Urbaniak
Pleasure Activism by adrienne marie brown
The Body Keeps the Score by Bessel Van der Kolk
All About Love by bell hooks
What it Takes to Heal by Prentiss Hemphill
The Body is Not an Apology by Sonya Renee Taylor
My Grandmother's Hands by Resmaa Menakem
Nervous by Jen Soriano
Radical Acceptance by Tara Brach
Seven Thousand Ways to Listen by Mark Nepo
Women's Anatomy of Arousal by Sheri Winston
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